Amount of Aspartic acid in Lima beans, large, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, with salt there is 1.006 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Lima beans, large, mature seeds, cooked, boiled, with salt.
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Soy protein isolate
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu)
|
5.298 g
|
5.30%
|
Lima beans, large, mature seeds, cooked, boiled, with salt
Lima beans, large, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt are listed below.
Water
|
69.79 g
|
69.79%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
482 kJ
|
|
Protein
|
7.8 g
|
7.8%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
1.15 g
|
1.15%
|
Carbohydrate, by difference
|
20.88 g
|
20.88%
|
Fiber, total dietary
|
7 g
|
7%
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
2.39 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
111 mg
|
0.11%
|
Potassium, K
|
508 mg
|
0.51%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
0.95 mg
|
|
Copper, Cu
|
0.235 mg
|
|
Manganese, Mn
|
0.516 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt